Treatments
Every session is customized to your unique needs and discussed prior to and throughout the treatment. Aromatherapy, warm oil, hot towels and essential oils are all complementary. All massage services are priced for time, regardless of the modalities used (cupping, gua sha). I will consult with you prior to your session to tailor the work to your needs.
If cost or my availability are a barrier to entry, please reach out to me. I will do what I can to make sure you are taken care of.
Enhance Performance.
Support injury healing.
Manage pain.
Therapeutic Bodywork
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1 Hour
Suggested for one focused goal or a full body check in. Designed to remove severe tension, address pain and increase function. Deep tissue massage and myofascial techniques are used to relieve both muscles and connective tissue below the surface.
$90
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90 Minutes
Suggested for chronic areas or a thorough treatment to complex concerns. Also suggested for full body support. Designed to remove severe tension, address pain and restore function. Deep tissue massage and myofascial techniques are used to relieve both muscles and connective tissue below the surface. Recommended to improve range of motion and heal injuries.
$135
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2 Hours
Recommended for head to toe treatment with a detailed intention. Designed to reconnect and tune the whole body and restore balance from within. Deep tissue massage and myofascial techniques are used to remove severe tension, address pain and improve function, heat and movement relieve both muscles and connective tissue below the surface. Recommended for chronic concerns or to improve range of motion and heal injuries.
$180
Unwind and Settle.
Be embodied.
Relish in your senses.
Restorative Bodywork
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1 Hour
Release and Relax
Massage oil is used with connected gliding strokes and firm but gentle pressure to induce relaxation, ease muscle tension and create fluidity in tissues and sensation. A treatment that will sedate your mind and realign your body to a state of comfort from within.
$90
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90 Minutes
Replenish and Relax
Suggested for a full body experience. Massage oil is used with connected gliding strokes and firm but gentle pressure to induce relaxation, ease muscle tension and create fluidity in tissues and sensation. A treatment that will sedate your mind and realign your body to a state of comfort from within.
$135
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2 Hours
Relish and Relax
Recommended for a head to toe experience. Massage oil is used with connected gliding strokes and firm but gentle pressure to induce relaxation, ease muscle tension and create fluidity in tissues and sensation. A treatment that will sedate your mind and realign your body to a state of comfort from within.
$180
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Headache/Neck/Tingly Hands
Designed to focus on the spine, upper limbs, chest, jaw, face and scalp. Treatment is curated to alleviate symptoms of migraine or headache, address numbness and tingling of the hands and fingers and/or support TMJ dysfunction. Deep tissue massage, cupping, active release, myofascial techniques and intraoral massage are used to relieve both muscles and connective tissue below the surface.
60, 90 & 120 min available
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30 Minutes
Great for lunch breaks, headaches or those curious about massage. Designed to introduce new clients to massage or to my style of work, its okay to be curious before making a full commitment to bodywork. A 30 minute treatment is a great self care date or "I slept wrong" situations. This is also a great opportunity to introduce bodywork to your children and teens. A parent or guardian is always welcome in the room for the duration of the entire treatment.
$55